Download the comparison chart here. 

Ever wondered what the difference between a face to face personal trainer and an Online Coach is?

Or which of the two is ideal for you?

Check out my non bias comparison between face to face and online personal training.

Download my super helpful chart now.

• Identify the pro's and con's of each.
• Which one is best for your goals?​

Frequently Asked Questions

Why do I need to fill out the information requested?
We will always keep your personal information safe. We ask for your information in exchange for a valuable resource in order to improve your experience by personalising the information we send to you. We may send information to you that we think may be of interest to you by email or other means. You can read more about our privacy policy here.

Is this really free?
Absolutely. Just sharing some free knowledge that we hope you’ll find useful. Keep us in mind next time you have fat loss questions or want to hire a personal trainer!