Personal Trainer Edinburgh

CD Fitness Coaching's
Cross Training Workouts

Monday Morning Feels 02072018

7/2/2018

 
Edinburgh's Best Personal Trainer
10 Minute Blast 

5 Rounds 

15 Kettlebell Swings
15 Goblet Squats
15 Press Ups

Rest: 30-60 seconds after each round.


0 Comments



Leave a Reply.

    Cross Training Workouts

    Cross Training Workouts are a functional movements that are constantly varied at high intensity. These workouts will help build and develop core strength and an all round athletic physique. So why not spice up your training with some of the awesome workouts.

    Archives

    July 2018
    June 2018
    May 2018
    April 2018

    Categories

    All
    Cross Training Workouts

    RSS Feed

Services

Small Group Training
​Online Personal Training
​Blog

Company

Personal Training Edinburgh
​Healthy Living Facebook Group

Support

Contact
Terms of Use
Privacy Policy

Address

CD  Fitness Coaching
177 Colinton Road, 
Edinburgh, 
​EH14 1BZ
Picture
Picture

© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Website Design by My Personal Trainer Website
  • Home
  • Small Group Training
  • Online Training
  • Blog
  • Contact
  • Home
  • Small Group Training
  • Online Training
  • Blog
  • Contact