Lose Weight The Easy Way

It's true that not everyone needs 2000-2500 calories a day.
The amount of calories one consumes in a day is totally individual and is determined by much more than your workouts and those government guidelines.
Use my FREE Calorie Calculator to find out how many calories you really need and super charge your results.

HEY, I'M CALUMN

When it comes to failed diets, it’s them, not you!
I had a client recently who told me they tried every diet under the sun.

From Weight Watchers to Atkins, they felt like they had tried and failed at them all.

Now, I am sure you have been through a breakup before where the person doing the breaking up says it’s me, not you! 

Well, believe me when I say this when it comes to diets…
It’s them, not you, ha-ha. Let me explain.

You see, weight loss diets or systems are all based on one thing, a calorie deficit.  

How specific diets or methods get you to adhere to that deficit is up for debate.
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But unless a diet or system somehow puts you in a calorie deficit, they won’t work.

Generally, if you stick to them for long enough, you will drop body fat. But these diets have one big flaw, and it’s something that I teach all my clients how to avoid. 

While these diets work hard trying to get you to follow their system or method, hoping that you stick to it long enough to drop body fat, I do the complete opposite.
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I teach my clients to skip the middleman.  

I teach my clients how to achieve a healthy calorie deficit that will help them drop body fat and keep it off.

You see, when you learn why diets work, you will never have to diet again.he bottom line, stop searching for that elusive magic diet.
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It doesn’t exist. Learn how to maintain a healthy calorie deficit long-term, and you will never have to diet again!

Are You Ready to start losing fat and building muscle from day one by knowing exactly how many calories you should be eating​