The Sunday Supplement - The Best Fitness Articles Of The Week
Every week I do a lot of reading in and around some of the hot topics in the fitness industry. The reason for this is not only to keep myself up to date but to help guide you to the right and most importantly positive and correct information out there.
The Number One Fitness Article Of The Week Goes To...
Why Health And Fitness Change Is Hard — John Berardi
The Best Of The Rest
WHAT TO DO NEXT….
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My name is Calumn, founder of CD Fitness. You’ll find me in and around the gym and helping like minded people get the results they deserve. I enjoy everything from keeping fit, yoga, snowboarding, coffee and making people happy. If you would like to be apart of the bigger community join my Facebook group, Healthy Living With CD Fitness Coaching is a must.