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The Sunday Supplement

12/11/2016

 
Edinburgh Fitness News, Edinburgh personal training
The Sunday Supplement

ISSUE #11

It's Sunday and time for the most important and the very best fitness articles of the week. 

The number one fitness article in the this weeks Sunday Supplement goes to...

​​The Number One Fitness Article Of The Week Goes To...

​How Do You Measure Your Fitness? - Brooke Kalanick, Girls Gone Strong
  • The Top 9 Nuts to Eat for Better Health - Dr. Ruairi Robertson, Authority Nutrition​
  • 10 Mistakes Women Make With Diets - Dani Shugart, T-Nation
  • Healthy Eating On A Budget - Trish Dacosta
  • The Top 9 Nuts To Eat For Better Health - Dr. Ruairi Robertson
  • Workout Not Working, Try These 5 Tips - Mike Samuels

WHAT TO DO NEXT …

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Disagree with anything? Then let me know. 
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If you are finding and reading other articles that you like and you think people will benefit from then send them in to me via Email.

You can reach out via Facebook.

Have a great Sunday everyone,

Much Love,

​Cal
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    Author

    ​My name is  Calumn Duthie, founder of CD Fitness Coaching. You’ll find me in and around the gym and helping like minded people just like you get the results they deserve. I enjoy everything from keeping fit, yoga, snowboarding, coffee and making people happy. If you would like to improve your nutrition, training and mindset then you definitely want to be part of my bigger community. Join my Facebook group,Healthy Living With CD Fitness Coaching is a must.

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