It's True, My doors are Open
For the first time this year I am opening up my client books. I want to work with 5 new, highly motivated individuals who want to transform their physique or take their fitness journey to the next level. You can work with me online or face-to-face here in Edinburgh.
May's 30 Day Fitness Challenge
Welcome to the second 30 Day Fitness Challenge brought to you my CD Fitness Coaching. The 30 Day Fitness Challenge is an exciting and creative mix of challenges to test your fitness as well as your lifestyle in a positive manner. Based on feedback I received from the previous challenge I ran, there have been areas of this challenge that has been modified for your benefit. The challenge will start May 1st and run for 30 days finishing up on May 30th. The best part about the challenge is that It is absolutely FREE to do.
The challenge is open to the public meaning you do not have to be a client of mine to do this, it's open to anyone and everyone, invite your parents, friends, colleagues and anyone who you think may benefit from this.
Can you complete the 30 day fitness challenge?
Here are the best articles from my blog in 2016. Thank you to everyone who has read my posts and I hope that I have been able to dispel some of the myths which are currently in the fitness industry.
My aim is to make the information I provide as clear as possible and not only is it a please that I know everyone is reading them it also helps develop my own knowledge which makes me a better personal trainer.
Online Personal Training... It's a Thing!
Believe it or not online personal training is a huge thing. The term online personal training gets googled more than 9000 times a month in the UK alone, all these searches and people searching can be wrong, can they? Well if you need more convincing then let me go over a few points.
My name is Calumn, founder of CD Fitness Coaching. You’ll find me in and around the gym and helping like minded people get the results they deserve. I enjoy everything from keeping fit, yoga, snowboarding, coffee and making people happy. If you would like to be a part of the bigger community join my Facebook group, Healthy Living With CD Fitness Coaching is a must.