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5 Things I've Learned From Working In The Healing Field

1/1/2019

 
Edinburgh Personal Trainer, Massage Therapy Edinburgh, Female Personal Trainer Edinburgh, Personal Training
From the age of 9, I knew that by laying my hands on someone it would help to them feel better.

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What Is Split Training? (And Is It Better than Full Body Training?)

12/21/2018

 
Muscle gain, Edinburgh personal trainers, weight loss specialist, Edinburgh

Seasoned gym goers will probably already know the answer to the above question, but if you are at the beginning of your fitness journey and not sure where to start or how to structure your workouts, this article will clarify a few things about split training.

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Should You Give Cupping Therapy a Try?

12/14/2018

 
Cupping Therapy, Alternative therapy, Massage Edinburgh, Does cupping work, Stress relief Edinburgh, mental health Edinburgh

​When we ache, or we are in pain there is a point when we are willing just about to try anything to make it go away. This is especially true for those dealing with chronic conditions causes pain. 

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    ​My name is  Calumn Duthie, founder of CD Fitness Coaching. You’ll find me in and around the gym and helping like minded people just like you get the results they deserve. I enjoy everything from keeping fit, yoga, snowboarding, coffee and making people happy. If you would like to improve your nutrition, training and mindset then you definitely want to be part of my bigger community. Join my Facebook group,Healthy Living With CD Fitness Coaching is a must.

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