 From the age of 9, I knew that by laying my hands on someone it would help to them feel better.
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 Seasoned gym goers will probably already know the answer to the above question, but if you are at the beginning of your fitness journey and not sure where to start or how to structure your workouts, this article will clarify a few things about split training. Should You Give Cupping Therapy a Try?12/14/2018  When we ache, or we are in pain there is a point when we are willing just about to try anything to make it go away. This is especially true for those dealing with chronic conditions causes pain. AuthorMy name is Calumn, founder of CD Fitness Coaching. You’ll find me in and around the gym and helping like minded people get the results they deserve. I enjoy everything from keeping fit, yoga, snowboarding, coffee and making people happy. If you would like to be a part of the bigger community join my Facebook group, Healthy Living With CD Fitness Coaching is a must. Archives
March 2019
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