We have only hours left of 2017 and I suspect you’re already thinking about your New Year Resolution and how you will go onto a January cleanse soon after you finally recovered from weeks of eating, drinking and eating more.
"Should everyone try and lose weight the same way?"
Do you ever wonder why trendy diets seem to get an awful lot of positive reviews from people who have achieved impressive weight loss results with them, but when you have tried to use the same methods you couldn’t get to your desired weight goal?
My name is Calumn Duthie, founder of CD Fitness Coaching. You’ll find me in and around the gym and helping like minded people just like you get the results they deserve. I enjoy everything from keeping fit, yoga, snowboarding, coffee and making people happy. If you would like to improve your nutrition, training and mindset then you definitely want to be part of my bigger community. Join my Facebook group,Healthy Living With CD Fitness Coaching is a must.