The Sunday Supplement - The Best Fitness Articles Of The Week

ISSUE #31

The Sunday Supplement - The Best Fitness Articles Of The Week

Every week I do a lot of reading in and around some of the hot topics in the fitness industry. The reason for this is not only to keep myself up to date but to help guide you to the right and most importantly positive and correct information out there.

The Number One Fitness Article Of The Week Goes To... 

The Right Diet For Your Personality Type - Chris Shugart

The Best Of The Rest

• The Art of Ruthless Consistency -Jorden Pagel
• How Fitness Equals Freedom - Pat Flynn
• Is Doing Cardio Or Lifting Weights Better For Fat Loss - Andrew Pardue, Food For Fitness
• 5 Redundant Exercises You Just Don’t Need - Nick Tumminello, T-Nation

WHAT TO DO NEXT….

If you like what you have read, please give this a share and a LIKE on Facebook or Twitter.

Disagree with anything on the list? It would be great to hear your opinion.

If you are finding and reading other articles that you like and you think people will benefit from then please send them in to me via Email.

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