Personal Trainer Edinburgh

Videos & Science Backed Articles To Help Empower You To Get Healthier, Happier, Fitter & Stronger

The Sunday Supplement - New Year Edition

1/1/2017

 
Picture

#ISSUE 14

Happy New Year and a warm welcome to 2017. For those who are new to my blog every Sunday I publish a list of the very best fitness articles from around the globe. I vary the categories so everyone including myself gets a broad range of information delivered straight to you. These articles are published by some of the leading fitness guys and girls in the world. 

Top Article Of The Week

Changing Your Life Is Not A 45-Day Challenge - Pete Hitzeman, breakingmuscle.com
  • A Trainer’s Guide to Help Manage and Fix Lower Back Pain - Dr Stuart McGill, The PTDC
  • Everyone NEEDS to Deadlift - Andrew Millett, TonyGentilcore.com
  • The Clean Eating Delusion - Steven Novella, Science-Based Medicine
  • “Eat Less Move More” Is Bullshit - James Fell​

WHAT TO DO NEXT …

Liked this? Why not give it a share on Facebook or Twitter?

Disagree with anything? Then let me know. 

If you are finding and reading other articles that you like and you think people will benefit from then send them in to me via Email.

You can reach out via Facebook.

Happy Sunday everyone and here's to a fit and healthy New Year.

Much Love,


​Calumn

Personal Training In Edinburgh
0 Comments



Leave a Reply.

    Free Weight loss Guide Edinburgh
    Success Stories With Calumn Duthie Coaching
    Calumn Duthie Coaching's Flagship Programme, Edinburgh personal Trainer.
    Launch Pad membership site to help with weight loss in Edinburgh
    Speak with Calumn Duthie Direct
    About your future Edinburgh personal trainer

    RSS Feed

How I Can Help...

Transformation Academy

Launch Pad

​
​Blog

Client Login

Learn...

Free Facebook Coaching Group
​

Frequently Asked Questions
​

About Me, Your Future Coach

​Calorie Calculator

Free Workouts

Say Hey...

Start A Conversation With Me

Contact 

Refer A Friend
The Calumn Duthie Coaching Academy provides three services for people to cut through the confusion of losing weight, building muscle, and living a healthy life.

Address

Calumn Duthie Coaching Academy
The Station Masters Office, Station Road, Queensferry, EH30 9JP​
Personal Trainer Edinburgh, Calumn Duthie Coaching, Online Personal Trainer
Picture
Picture
Picture
Calumn Duthie Coaching

© COPYRIGHT 2022. ALL RIGHTS RESERVED.
TERMS OF SERVICE
PRIVICAY
Website Design by My Personal Trainer Website
  • Home
  • FAQs
  • Blog
  • Contact
  • Client Login
  • Home
  • FAQs
  • Blog
  • Contact
  • Client Login