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The Sunday Supplement11/20/2016 ISSUE #8It's Sunday and time for the most important and the very best fitness articles of the week. The number one fitness article in the this weeks Sunday Supplement goes to... The Number One Fitness Article Of The Week goes to......Condition With The Kettlebell Swing - Dr John Rusin Do A Standing Glute Squeeze Every Day - Bret Contreras The 5 Exercise Thoracic Spine Mobility Fix - Dr John Rusin Master The Kettlebell Swing - Tony Gentilcore 3 Diet Changes You Must Make Before All Others - Kirsten Perillo WHAT TO DO NEXT …Liked this? Why not give it a share on Facebook or Twitter?
Disagree with anything? Then let me know. If you are finding and reading other articles that you like and you think people will benefit from then send them in to me via Email. You can reach out via Facebook. Have a great Sunday everyone, Much Love, Cal
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Leave a Reply.CASE STUDIESImproves on habits & gets great results. Drops 7lbs in 2 weeks & improves mental health. Drops 5 kg and 4% body fat in 90 days |
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