The Sunday Supplement (Issue 5)

The Sunday Supplement

The Number 1 Fitness Article Of The Week award goes to........

The Sunday Supplement containing The Best Fitness Articles of the week

The Number 1 Fitness Article Of The Week award goes to........
Meal plans usually suck - Brian St. Pierre

• The Difference Between Good And Bad Stiffness - Tony Gentilcore
• Torch Your Obliques With The Half Kneeling Pallof Press - Megan Callaway 
• 5 Reasons You're Not Exercising Consistently (and How to Fix That)  -  Jarlo
• The Complete Female Pull Up Makeover - Dr John Rusin

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Have a great Sunday everyone,

Much Love,

​Cal