The Sunday Supplement

Issue #28

Each Sunday I will publish a list of the best articles I have read from around the world wide web for you to read at your leisure.

It's Sunday and time for the most important and the very best fitness articles of the week. 

​The number one fitness article in the this weeks Sunday Supplement goes to...

The Number One Fitness Article Of The Week Goes To... 

How Strong Can A Woman Get, Really? — Leigh Peele, Girls Gone Stron

• Why Can’t I put the Cookie Down -Justin Kompf
  
• 6 Hip Mobility Drills Everyone Should Perform - Mike Reinold
  
• 21 of the best arguments for and against coconut oil - Kamal Patel
• Strength Training In Your 40s (As You Get Older) - Zach Even-Esh

WHAT TO DO NEXT….

If you like what you have read, please give this a share and a LIKE on Facebook or Twitter.

Disagree with anything on the list? It would be great to hear your opinion.

If you are finding and reading other articles that you like and you think people will benefit from then please send them in to me via Email.
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