The Sunday Supplement

ISSUE #25

The Sunday Supplement - Best Fitness Articles Of The Week

It's Sunday and time for the most important and the very best fitness articles of the week. 

​The number one fitness article in the this weeks Sunday Supplement goes to...

​The Number One Fitness Article Of The Week Goes To... 

Let People Be People: Exercise Can Feel However You Want It To Feel - Erica Suter

• Another New Diet Isn't The Solution - Amber Thome
• The Weird and Highly Annoying World of Scale Weight and Fluctuations - Aadam Ali
  
• 7 Mobility Exercises TO Loosen Up Your Tight Hips - Abi Carver
  
• How to Trust the Process - Steve Hall
  

WHAT TO DO NEXT….

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