Personal Trainer Edinburgh

Videos & Blog Posts To Help You Build Incredible Habits With Your Training, Nutrition, Lifestyle & Mindset.

The Sunday Supplement

5/7/2017

 
Personal Training In Edinburgh

ISSUE #24

The Sunday Supplement - Best Fitness Articles Of The Week

It's Sunday and time for the most important and the very best fitness articles of the week. 

​The number one fitness article in the this weeks Sunday Supplement goes to...

The Number One Fitness Article Of The Week Goes To... 

Why You May Need To Rethink Your Ideal Weight - Dr Kara Mohr
  • Avoid The 5 Biggest Mistakes People Make With Their Fitness Goals - Dr John Rusin
  • Can Exercise Really Defeat Depression - Camille DePutter
  • How To Get Drunk With Your Friends (And Still Get Lean AF) - John Romaniello 
  • Why Crawling Is Vital At Any Age - Abby Clark for Girls Gone Strong

WHAT TO DO NEXT….

If you like what you have read, please give this a share and a LIKE on Facebook or Twitter.

Disagree with anything on the list? It would be great to hear your opinion.

If you are finding and reading other articles that you like and you think people will benefit from then please send them in to me via Email.
Keen to learn more about fitness? Learn more with people just like you in my friendly Facebook group.

Or,

For more fat loss advice, download my top 23 fat loss tips

Or,

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