Videos & Blog Posts To Help You Build Incredible Habits With Your Training, Nutrition, Lifestyle & Mindset.
The Sunday Supplement - Best Fitness Articles Of The Week
It's Sunday and time for the most important and the very best fitness articles of the week.
The number one fitness article in the this weeks Sunday Supplement goes to...
The Number One Fitness Article Of The Week Goes To...
Strength Training for Fat Loss? What “Toning Up” Really Means - Emily Ledford
WHAT TO DO NEXT …
If you like what you have read, please give this a share and a LIKE on Facebook or Twitter.
Disagree with anything on the list? It would be great to hear your opinion.
If you are finding and reading other articles that you like and you think people will benefit from then please send them in to me via Email.
You can reach out to me via Facebook.
Have a great Sunday everyone,
Personal Training In Edinburgh
Improves on habits & gets great results.
Drops 7lbs in 2 weeks & improves mental health.
Drops 5 kg and 4% body fat in 90 days