The Sunday Supplement

Issue #18

The Sunday Supplement - Best Fitness Articles Of The Week

It's Sunday and time for the most important and the very best fitness articles of the week. 

The number one fitness article in the this weeks Sunday Supplement goes to...

​​​​​​The Number One Fitness Article Of The Week Goes To...

Strength Training for Fat Loss? What “Toning Up” Really Means - Emily Ledford

• 10 Of The Best Loaded Carry Variations For A Strong Core - Dr John Rusin
• 6 Ways Not Eating Enough Can Stop Your Weight Loss - Mike Samuels
• Why The "Pause-Button Mentality" Is Ruining Your Health And Fitness - Dr John Berardi
• The Mindset Benefits of Lifting Weights - Alexander Cortes, Danger & Play

WHAT TO DO NEXT …

If you like what you have read, please give this a share and a LIKE on Facebook or Twitter.

Disagree with anything on the list? It would be great to hear your opinion.

If you are finding and reading other articles that you like and you think people will benefit from then please send them in to me via Email.

You can reach out to me via Facebook.

Have a great Sunday everyone,

Much Love,

​Calumn

Personal Training In Edinburgh