The Sunday Supplement

Issue #17

The Sunday Supplement - Best Fitness Articles Of The Week

It's Sunday and time for the most important and the very best fitness articles of the week. 

The number one fitness article in the this weeks Sunday Supplement goes to...

​​​​​​The Number One Fitness Article Of The Week Goes To...

You Don’t Need Permission To Be Yourself — Neghar Fonooni, Girls Gone Strong

• 7 Highly Effective Habits of Women Who Love Their Bodies - Stephanie Burg, The Change Blog
  

• How to Escape the Diet Cycle Nightmare - Kara Beutel
  
• Sugar: The Good, The Bad, and the Ugly - Nick Shaw
  
• Addressing the Fear of Failing at Weight Loss - Justin Kompf for Dr. Spencer Nadolsky

WHAT TO DO NEXT …

If you like what you have read, please give this a share and a LIKE on Facebook or Twitter.

Disagree with anything on the list? It would be great to hear your opinion.

If you are finding and reading other articles that you like and you think people will benefit from then please send them in to me via Email.

You can reach out to me via Facebook.

Have a great Sunday everyone,

Much Love,

​Calumn

Personal Training In Edinburgh