5 Benefits Of Online Personal Training

5 Benefits Of Online Personal Training

Online Personal Training... It's a Thing!

Believe it or not online personal training is a huge thing. The term online personal training gets googled more than 9000 times a month in the UK alone, all these searches and people searching can be wrong, can they? Well if you need more convincing then let me go over a few points.

What Are The Benefits Of Online Personal Training Over Conventional Personal Training?

Cost - If you were thinking about personal training in your local gym that’s a great step in the right direction to achieve your fitness goals. However, commercial gym's normally charge a premium for their personal training services as they take a huge cut of the profit from the trainer themselves. One of the best things about online personal training is the ability to pick a package that suits you. On the whole, these packages provide more value for money than the traditional personal trainer packages in a commercial gym environment. Meaning that you can instantly save on your gym costs.  I am now offering online personal training as an additional service and I am excited to offer 3 different pricing options depending on what you require.  With my full fitness package we also provide nutritional advice meaning you don't have to fork out for a nutritionist too.

Flexibility - You have the choice when you workout, where you workout and who you work out with. if you already have a gym membership and you love working out in the gym then I can build programmes are tailored to suit you.  However, I also understand that people want to get fit who don’t like the feeling of being in a gym. Whether, it’s 30 minutes you have before picking the kids up from school, 1 hour for your lunch break where there’s a park, running route, 45 minutes when the kids are having a nap or 20 minutes before dinner's ready then their is a workout for you.

Choice of world class trainers - Online personal training opens up a huge door where you can have the pick of the world’s best personal trainers online. By that i mean you are not confined to the personal trainers who are at your local gym who’s been recommended to you from someone else. The online world of personal training has a huge amount of recommended trainers. These recommendations come from people from all backgrounds, locations and age brackets.

Accessibility - You can literally access your online tailored programmes from anywhere; after all we are in the digital age. What do I mean? Well once you signed up to an online personal training service you will be able to access your workouts, nutrition guides from your smart phone, work computer, home computer and if you feel like having a hard copy you can even print your tailored programme out.

Choice of workout venue - In my opinion this is one of the best reasons to do online personal training, you can literally train/workout from anywhere. Your living room, the kitchen, the local park, your garden, the office conference/meeting room and hotel to name a few and of course if you have access your local gym/ hotel gym.

Will I still be supported and encouraged to work out?

Of course!

​It is important to work alongside your personal trainer to discuss what works for you and more importantly what doesn’t.  This means you will keep motivated to complete your workouts and in the end have better results.  I will provide you with all the support you need to get you going and keep you on track. I will keep in contact by whatever method you prefer:

• Email
• Facebook
• Twitter
• Private Facebook Community
• Phone
• Text
• Facetime/Skype
• Demo videos on hand.

This means if you feel unsure about any areas of your programme/have any questions to ask you don't have to wait a whole week until you can speak to your trainer again like you sometimes do in the conventional gym setting.

How do I get involved?

The best way to get started is to get in touch and have a chat, that way we can work together on what the best options will be for you.  You can email calumn@cdfitness.co.uk

Online Personal Training is quickly becoming the most convenient way to exercise, make sure you are part of it!

PS- Whenever you’re ready, here's the best way I can help you;

1 - You can work with me in my world renowned Online Transformation Academy. This is for you if you are ready to make the leap of faith and truly get into the best shape both physically and mentally in your life.

ONLINE TRANSFORMATION ACADEMY

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