The Sunday Supplement

The Sunday Supplement

ISSUE #6

The Sunday Supplement containing The Best Fitness Articles of the week

It's that time of the week where sitting down to your Sunday brunch is time for some quality reading. You won't find any mention of the US Presidential election or read about Trump's latest shenanigans here. 

​The Number 1 Fitness Article Of The Week award goes to........

Paleo, Vegan, Intermittent Fasting...Here's how to choose the absolute best diet for you - Dr John Berardi

• Deconstructing The Lunge - Maghan Callaway
• Squats: The Secret Sauce to Size - Ben Johnson
  
• Genetically Modified Organisms -  Brad Dieter
  
• 6 Essential Shoulder Insights - Nancy Newell
  
• The Best Exercise Since Ever Waterslides - Dave Ballentine
  

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Have a great Sunday everyone,

Much Love,

​Cal