Videos & Blog Posts To Help You Build Incredible Habits With Your Training, Nutrition, Lifestyle & Mindset.
The Sunday Supplement containing The Best Fitness Articles of the week
It's that time of the week where sitting down to your Sunday brunch is time for some quality reading. You won't find any mention of the US Presidential election or read about Trump's latest shenanigans here.
The Number 1 Fitness Article Of The Week award goes to........
Paleo, Vegan, Intermittent Fasting...Here's how to choose the absolute best diet for you - Dr John Berardi
WHAT TO DO NEXT …
Liked this? Why not give it a share on Facebook or Twitter?
Disagree with anything? Then let me know.
If you are Finding articles that you like and you think people will benefit from then send them in via Email.
You can reach out via Facebook.
Have a great Sunday everyone,
Improves on habits & gets great results.
Drops 7lbs in 2 weeks & improves mental health.
Drops 5 kg and 4% body fat in 90 days