The Sunday Supplement

The Sunday Supplement

ISSUE #3

Here we go! The best fitness articles I've read this week, oh boy your are in for a treat. 
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The Number 1 Fitness Article Of The Week award goes to........

Why Your Weight Fluctuates - Jen Comas

• Is Cardio Best Before Or After Lifting - Kyle Arsenault 
• The Prescription As A Programme - Jonathon Sullivan 
• Secrets to Mastering the Squat: Part 1 - Molly Galbraith
• Secrets to Mastering the Squat: Part 2 - Molly Galbraith
• Everything and Nothing Causes Low Back Pain - Tony Gentilcore

If you have come across any articles that you think other people would benefit from, send them in to calumn@cdfitness.co.uk and I'll post them up in next weeks Sunday Supplement.

Have a great Sunday,

Much Love,

Cal