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The Sunday Supplement

10/16/2016

 
Sunday Fitness Articles by CD Fitness Coaching
The Sunday Supplement

ISSUE #3

Here we go! The best fitness articles I've read this week, oh boy your are in for a treat. 
​
The Number 1 Fitness Article Of The Week award goes to........
Why Your Weight Fluctuates - Jen Comas
  • Is Cardio Best Before Or After Lifting - Kyle Arsenault 
  • The Prescription As A Programme - Jonathon Sullivan 
  • Secrets to Mastering the Squat: Part 1 - Molly Galbraith
  • Secrets to Mastering the Squat: Part 2 - Molly Galbraith
  • Everything and Nothing Causes Low Back Pain - Tony Gentilcore
If you have come across any articles that you think other people would benefit from, send them in to calumn@cdfitness.co.uk and I'll post them up in next weeks Sunday Supplement.

Have a great Sunday,

Much Love,

Cal
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