Videos & Blog Posts To Help You Build Incredible Habits With Your Training, Nutrition, Lifestyle & Mindset.
In this client hot seat I chat with Online Transformation Academy graduate Keith. Keith is a super busy high flying busy professional and he took back control and ownership of his fitness and used the 4 fundamental strategies taught inside The Online Transformation Academy. Keith, was an incredible inspiration to the rest of my client community as he quickly implemented what was asked of him, overcame self doubt and leveled up his body shape, health and mindset.
Click the video below to watch Keith's story
Improves on habits & gets great results.
Drops 7lbs in 2 weeks & improves mental health.
Drops 5 kg and 4% body fat in 90 days