Personal Trainer Edinburgh

Videos & Blog Posts To Help You Build Incredible Habits With Your Training, Nutrition, Lifestyle & Mindset.

keith Takes Back Control Of His Fitness & Now Takes Full Ownership Of His Health & Performance

9/15/2020

 
In this client hot seat I chat with Online Transformation Academy graduate Keith. Keith is a super busy high flying busy professional and he took back control and ownership of his fitness and used the 4 fundamental strategies taught inside The Online Transformation Academy. Keith, was an incredible inspiration to the rest of my client community as he quickly implemented what was asked of him, overcame self doubt and leveled up his body shape, health and mindset.

Click the video below to watch Keith's story
Get The Training, Support & Accountability To level up and stay on top of your health, body shape and mindset. 

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If you’re interested in learning how to become the best version if your self like my clients do. Whether it’s dropping weight like jamie, learning how to double your energy levels and become laser focused on your fitness goals that complement your lifestyle not complicate it I invite you to have a Vision Call with me.

​Only book a Vision Call if you are an ambitious individual that is feeling burnt out, lacking energy and confidence and you want to get out of the rut ​and start owning your vision and your life.

Step 1

Watch the Video to see if you can relate to any of my client’s challenges.

Step 2

Book your Vision call today

Step 3

We’ll pinpoint the main action steps you personally need to take to become the most confident version of yourself in 90 days or less. ​
BOOK YOUR VISION CALL TODAY
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    CASE STUDIES

    Improves on habits & gets great results.
    Drops 7lbs in 2 weeks & improves mental health.
    Drops 5 kg and 4% body fat in 90 days

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