Videos & Blog Posts To Help You Build Incredible Habits With Your Training, Nutrition, Lifestyle & Mindset.
Sick of Training? You cringe for just the thought of putting your workout gear on and hitting the gym? We’ve all been there at least once. I have good news, there’s hope to stay on track with your fitness goals.
The Best Fitness Articles Ever
Here is a list of the best articles on my blog chosen by you in 2017. I have based this not only on the "likes" each of the articles have received but also on the amount of times the articles has been read. A number which I am able to see through my Google analytics.
My aim is to make the information I provide as clear as possible and not only is it a pleasure that I know everyone is reading my articles it also helps develop my own knowledge which makes me a better personal trainer and business owner.
Thank you to everyone who has read my articles in 2017 and I hope I have been able to dispel some of the myths which are making the fitness industry a very confusing place.
The Sunday Supplement - The Best Fitness Articles Of The Week
Every week I do a lot of reading in and around some of the hot topics in the fitness industry. The reason for this is not only to keep myself up to date but to help guide you to the right and most importantly positive and correct information out there.
The Number One Fitness Article Of The Week Goes To...
Improves on habits & gets great results.
Drops 7lbs in 2 weeks & improves mental health.