Personal Trainer Edinburgh

3 Day Food Diary

Thank You for Downloading the "3 Day Food Diary" Template!

Have you been trying to achieve your fitness goals for a while but getting nowhere? May your goal be weight loss or muscle gain, nutrition will play a very important part. Download this template and log your food for 3 days to: 
​

  • Identify flaws in your nutrition habits
  • Understand where you may be having too much or too little of something
  • Set your starting point and create a plan based on your goals.
Get My Guide
Picture

Frequently Asked Questions

Why do I need to fill out the information requested?
We will always keep your personal information safe. We ask for your information in exchange for a valuable resource in order to improve your experience by personalising the information we send to you. We may send information to you that we think may be of interest to you by email or other means. You can read more about our privacy policy here.
Is this really free?
Absolutely. Just sharing some free knowledge that we hope you’ll find useful. Keep us in mind next time you have fat loss questions or want to hire a personal trainer!

How I Can Help...

Transformation Academy

Launch Pad

​
​Blog

Client Login

Learn...

Free Facebook Coaching Group
​

Frequently Asked Questions
​

About Me, Your Future Coach

​Calorie Calculator

Free Workouts

Say Hey...

Start A Conversation With Me

Contact 

Refer A Friend
The Calumn Duthie Coaching Academy provides three services for people to cut through the confusion of losing weight, building muscle, and living a healthy life.

Address

Calumn Duthie Coaching Academy
The Station Masters Office, Station Road, Queensferry, EH30 9JP​
Personal Trainer Edinburgh, Calumn Duthie Coaching, Online Personal Trainer
Picture
Picture
Picture
Calumn Duthie Coaching

© COPYRIGHT 2022. ALL RIGHTS RESERVED.
TERMS OF SERVICE
PRIVICAY
Website Design by My Personal Trainer Website
  • Home
  • FAQs
  • Blog
  • Contact
  • Client Login
  • Home
  • FAQs
  • Blog
  • Contact
  • Client Login